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Field Guide / Lures & Baits

Nymph

Also called: nymph fly

A fly that sinks to imitate insect larvae drifting in the current. Trout feed below the surface much of the time, so nymphs catch more fish than dry flies.

Colored-pencil illustration of a beadhead fly with a wrapped, segmented body, a small wing, and a soft tail on a curved hook
AI-generated illustration for general reference. Real products vary in shape, size, and hardware by maker.
Type
Flies
Target fish
Trout & Salmon, Panfish
Skill
Takes some practice
Depth
Below the surface, near the bottom
Best seasons
All year, including winter

Note: Rules on hooks, barbs, and the number of flies vary by water, so check your state's rules.

When it works best

  • When there is no hatch and no fish are rising.
  • In cold weather, when fish feed on the bottom.
  • In faster water, where fish see food drift by.

How to fish it

  1. Add a little weight, such as split shot, so the fly sinks.
  2. Cast upstream and let the fly drift along the bottom.
  3. Watch a strike indicator or the end of the fly line.
  4. Set the hook at any pause, twitch, or dip.

Tips

  • Adjust the depth until the fly ticks the bottom now and then.
  • Use bead-head nymphs to get down faster.
  • Try two nymphs at once, if the rules allow.

Common mistakes

  • Fishing too shallow.
  • Letting the line drag the fly.
  • Waiting too long to set the hook.

Gear

A light fly rod with a floating line, a tapered leader, and a strike indicator is a common setup.

Often confused with

Fish it catches

Field notes

Many trout eat most of their food below the surface. A nymph is often the most reliable fly in the box.

Related guides

What works varies by water, season, and the fish that day, so use this as a starting point. Regulations on live bait, hook type and number, lead tackle, and baitfish transport differ by state and water body. Check your state's current fishing rules; our state resources directory links to each state's official regulations and license portal.

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